Get Fit Or Die Trying

Its not a weigh day for me yet, but I thought I would pass on some exercise links I have found and have been doing. Gym membership is expensive and I feel you can get the same results by yourself if your motivated. These ten minute workouts are great because you do not need and equipment and can do them pretty much anywhere in the home, they are  tough and you can feel the results. There is many to choose from on www.youtube.com. I am aiming to tone my stomach and inner thighs and find that these ones really give me a push. Give them a go and let me know what you think. Just remember to stretch before and after the workouts to minimize the aches the next day, top tip!